I am so happy that I finished my first week at 30/60/90. For those that have no clue what I am talking about check my structure/plan here.
TLDR: a whole lot of running …
Now today started at the beach as usual.
It is high tide and so I took the tropical road aka Vico Road. The Strava segment is called ‘The Beast – run or die trying’. I wish I was kidding, but all I can muster is a steady crawl and taking photos of palm trees and gardens as promised!
Now all that did not help and I moved slowly on, up the hill, to catch the next view:
90 minutes is a long time, even if one crawls, so I had time to run down and back up the other side for the next view. This time Dun Laoghaire and Dublin:
Then more crawling …
uff uff … huff and puff … Howth!
Even after all that scenery I still had more time. So let’s just do it all again! Back up the other side:
You can see my beloved Dalkey Island on the left:
And then finally a long and fun run down to end it all with 15 minutes of pebbling:
Enjoy your weekend!