Majestic sunrise

Today a majestic sunrise happened:

Unfortunately I was on the wrong side of the clouds.

Also as you may note we got a new surface to run on. Slippery Kelp! The whole beach is covered at the end where the cave is.

As for the running, I did 40 minutes. Was it always that hard?

6 thoughts on “Majestic sunrise

  1. hey, r u following the walk-run method (aka Galloway) ? I am also unable to run for long these days, and trying to follow a 5 min run- 1 min walk method.

    Liked by 1 person

  2. I think your fitness has got a wicked sense of humour like YOU have 😉 !
    You haven’t lost your humour, like you haven’t lost your fitness poppie, it’s there, its just kidding with you at the moment, waiting to see you get up, chase a sunrise and just enjoy XXX

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s