After not running for 4 days, due to no particular reason other than loads of work, I had enough today and went out quite early. I was looking for a new route I can do for my medium runs.
I wanted a route that forced me to start slow and that is easily done by including a hill that reminds me of it every couple of hundred meters:
I know that if I don’t take it slow in the beginning I end up utterly wasted like this fellow:
A good route also includes castles …
Grass fields I can run on with the city in the background waking up. Which I can’t look at cause I would fall on my nose (not that this ever happened!)
Did I already mention castles?
Of course, not to be missed, a lighthouse, a harbor, a medieval church and coastal defense towers.
The route then has to include another hill climb to appreciate the sunrise over the sea.
It ends with pebble hopping on the beach to make my feet happy.