Here I am again in my recovery week. Yesterday full rest and today just up and down the beach.
I’ve looked at Lydiard’s plans and am getting closer to the decision what to do next. Some questions in my head right now are: do I need a race to keep me motivated or might it just be a distance or adventure I could set my sights on for next year? What’s important in the long run (pun intended)?
I come back again and again to base building. This is the important part. I have found a wonderful structure that works for me and maybe I just need to stick to it? I enjoy running, I am injury free, haven’t caught a cold or flu and am improving. Why look for more and risk it? Why not stay patient a bit longer and see where the road initially taken will lead me? It’s not that I am not having fun. On Saturday I blasted down a hill and my legs are fine. I can try run up stairs and power myself out without worrying about soreness. In business, if all runs well and the metrics are improving I wouldn’t pivot either …
Until I have found answers I just stick with what I am doing. How about you? Any big plans you are tossing around in your head for next year?