I got started later than usual today and it was already dawn when I headed out. What happens in the early morning hours during winter has to be experienced live. It is hard to capture, both in pictures or words. It had 0 Degree when I headed out and there, again, was no wind or cloud. The leaves are still on the ground and frost with the first soft light makes them glitter. The grass is nice and frozen – perfect for running.
Did 10k today, nice and slow. I also got to test out my new insoles I got for my gloves and really like it so far! After having read “Fixing your feet” I’ve become much more aware of all the options and been testing different ways to lace my shoes. I might have mentioned it before, all the running definitely makes me more aware of taking care of my feet and they’ve gotten much more picky in what socks they like and what care they need. Today my feet felt quite happy during the run and maybe the insoles even prolong the time I can spend with my gloves.