As you know, I’m a big fan of getting out there in the morning. As I now leveled up and got new items (aka headlamp) I can start my runs in the dark. That only makes sense for my medium runs, runs over an hour.

Today, as every Friday, was a short run. This means I enjoyed 44 minutes of slow running and it was so lovely.


Words can’t express how amazing it is to wake up and run to the rising sun. Right now the air is cold and it wakes me up while I do my first steps outside. When I get to run, it cools me. When I’m done, it has risen high enough so that I am not too cool when I walk home. The tide was also nice to me and had left just the right amount of perfectly soft sand for me to run on.