As you know, I’m a big fan of getting out there in the morning. As I now leveled up and got new items (aka headlamp) I can start my runs in the dark. That only makes sense for my medium runs, runs over an hour.

Today, as every Friday, was a short run. This means I enjoyed 44 minutes of slow running and it was so lovely.

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Words can’t express how amazing it is to wake up and run to the rising sun. Right now the air is cold and it wakes me up while I do my first steps outside. When I get to run, it cools me. When I’m done, it has risen high enough so that I am not too cool when I walk home. The tide was also nice to me and had left just the right amount of perfectly soft sand for me to run on.