Dawn at sea with an old friend

Dawn is magic around this time of year. The air is crisp and clear.

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As the tide was out my friend was back at his breakfast table:

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I enjoyed today’s 44 minutes. It was easy and effortless, which is probably related to an average heart rate of 139. What can I say, sometimes you just have to enjoy the view and let it flow.

2 Comments

  1. God how beautiful the scenery you run through is and how gorgeous are these dawn photos. I have not been sleeping well and have actually been up at 6.30am quite a few days this week. My glass office where I do all my writing is east facing and so I have seen the sun rise several times. It’s so beautiful! Unlike my usual lay a bed self where I don’t get up till 9.30am!

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