Tide is in and that means it’s perfect to kick off my recovery week. Which I did or tried. Average heart rate was too high, but I enjoyed my too short 26 minute run.
Tomorrow I must not allow my feet to carry me to the beach, but up the hill to the park. It is impossible to keep the heart rate low, when the tide is that high!
Oh and I moved my blog around, so I hope it is not too annoying for you guys! This should still appear in the WordPress reader, only the commenting seems to only be possible via the full website. Let me know if you notice anything else that is weird!