Another 40 minutes easy done. It is still harder to run at 144 than previously. I think I read in some book that this is supposed to happen. Need to find that spot/book – then it might make more sense to me. The pattern also continues and I wonder what it will look like next week … though I might not get to run on the beach because of the tide!
I didn’t make it into the cave I had discovered yesterday. The entry was blocked by a human practising yoga and guarded by a dog! I will try again another day – stay tuned!