Rest week is over

I was so looking forward to getting out today, but sometimes the heartrate just doesn’t want to stay low … loads of walking breaks and too fast in between …

I have to go back and see if this is a common pattern after the rest week.

I hope tomorrow will be smoother … I know I can do it!

3 Replies to “Rest week is over”

    1. Yes!!! Indeed it must have been the heat – love that excuse. Also I was wearing my new shoes and there were stones all over my beach 😀 maybe it could be the wine from the weekend … oh no the sun and heat it was!


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