running

Slow and steady – driving out the demons

 

Why do I sometimes forget how amazing running is …

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… or getting lost in my beautiful neighbourhood on a lovely spring day …

Today I kept the voice down … the ones telling me to just stay inside another day … I told them ‘just half an hour’ …

2.5 hours later I am back and they are silent and I am happy.

 

5 thoughts on “Slow and steady – driving out the demons”

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