Today I went out of my way to distract from my total failure to run at a low heartrate. Or was going up the hill to see the sunrise the reason for the high heartrate?
Oh what am I doing complaining … here quickly look:
Now I again had a blast … can you still bear reading about my happiness? It goes on: I have no niggles and sunrise is before 7am. I walked for about 10-15 minutes then ran/played with the waves, pebbles, rocks for an hour until it was time to cool down on the way home.
Tomorrow I will hopefully find a way to slow down my heartrate … until then I hope everyone that can run and isn’t injured enjoys the heck out of it!