I did my 20 minute run today. It took me over 40 minutes. I literally took time to smell the roses. The more I run the more I feel the need to enjoy it.
I know right now my biggest challenge is to stick to the plan. This means keeping up my motivation. Taking a picture, smell the roses, means I try and find beautiful moments. It is such a difference to just getting a run done. So far I dont think I had a bad run this week! I also have only 2 days left and I have my first complete week of my 3x2x1 plan done. Tomorrow I run 1 hour and on Sunday 20 minutes. So Monday will become my new restday until I slide around again.